Health

My Running Club, My Everything

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On a Thursday evening in early September, the Upper West Side Run Club met on the steps of the American Museum of Natural History in Manhattan. It was 6:30 p.m., and temperatures were hovering in the low 90s. But despite the extreme heat, over 25 people, ranging in age from teens to late 60s, showed up to run a four-mile loop around Central Park.

They made frequent stops at the water fountains. They also played a game called “Liars” to keep their minds off the brutal conditions.

Usually the group heads somewhere after to wind down with a coffee or beer. It was the women’s semifinals of the U.S. Open, so about three-fourths of them went to Gin Mill, a gastro pub on Amsterdam Avenue, to cheer on the American players Coco Gauff and Madison Keys. Still in their running clothes, the crew, high on endorphins, drank beers and ate burgers, some staying until the matches ended after midnight.

“Every running club is different, but ours is very social,” said Maddy Nguyen, 25, a tech recruiter who started the club in February. “It’s very loose and very easy to hang with us.”

Running clubs — in which people meet to run and often do something social after — have exploded in New York City, offering runners of all boroughs, skill sets and goals the opportunity to be part of a community.

Indeed, other run clubs are seeing the repercussions of getting too big.

Mr. Yamamoto, from the Old Man Run Club, used to pride himself on creating such a close-knit community. “We had one member going through health stuff, and the whole running community rallied behind her,” he said. “They did a GoFundMe.”

While some clubs are trying to make a name for themselves by offering free merchandise, social benefits or “owning” a day of the week, others are content just to be one of many clubs in the city.

“I think that for me personally, a rising tide lifts all ships,” Mr. Imperati said. “The more people are out there running, whether they are with our club or another club or not at all, it creates more resources for others. There are more stores that cater to runners. Some of the clubs are putting on races.”

“I know people who are like ‘Upper West Side or die, I’m never going to another run club,’ but also people who attend more than one club because it’s a great way to meet new people,” Ms. Nguyen of the Upper West Side Run Club said.

But some people just find the right fit. “The first one you try is usually the one you stick with,” she said.

That’s what happened to Shahin Behnamian, 34, who works in cybersecurity, when he joined the Village Run Club. He had been looking at other clubs, he said, but “I started with this one, and it ended up being a good one. I just found my people.”

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